{"id":16426,"date":"2016-09-14T14:22:02","date_gmt":"2016-09-14T21:22:02","guid":{"rendered":"http:\/\/traveljapanblog.com\/ashland\/?p=16426"},"modified":"2016-09-14T14:23:43","modified_gmt":"2016-09-14T21:23:43","slug":"sou-men-3-in-latest-2016-mens-cross-country-coaches-poll","status":"publish","type":"post","link":"https:\/\/traveljapanblog.com\/ashland\/2016\/09\/sou-men-3-in-latest-2016-mens-cross-country-coaches-poll\/","title":{"rendered":"SOU men @ #3 in latest 2016 Men\u2019s Cross Country Coaches\u2019 Poll"},"content":{"rendered":"<div id=\"attachment_16427\" style=\"width: 725px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/traveljapanblog.com\/ashland\/wp-content\/uploads\/2016\/09\/155_8559-RAW-CCC-track-and-field-Dylan-Alexander-Zach-Boyd-Helm-Max-Runia.jpg\"><img aria-describedby=\"caption-attachment-16427\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/traveljapanblog.com\/ashland\/wp-content\/uploads\/2016\/09\/155_8559-RAW-CCC-track-and-field-Dylan-Alexander-Zach-Boyd-Helm-Max-Runia-715x800.jpg\" alt=\"ccc-track-and-field-dylan-alexander-zach-boyd-helm-max-runia\" width=\"715\" height=\"800\" class=\"size-large wp-image-16427\" srcset=\"https:\/\/traveljapanblog.com\/ashland\/wp-content\/uploads\/2016\/09\/155_8559-RAW-CCC-track-and-field-Dylan-Alexander-Zach-Boyd-Helm-Max-Runia-715x800.jpg 715w, https:\/\/traveljapanblog.com\/ashland\/wp-content\/uploads\/2016\/09\/155_8559-RAW-CCC-track-and-field-Dylan-Alexander-Zach-Boyd-Helm-Max-Runia-223x250.jpg 223w, https:\/\/traveljapanblog.com\/ashland\/wp-content\/uploads\/2016\/09\/155_8559-RAW-CCC-track-and-field-Dylan-Alexander-Zach-Boyd-Helm-Max-Runia-768x860.jpg 768w, https:\/\/traveljapanblog.com\/ashland\/wp-content\/uploads\/2016\/09\/155_8559-RAW-CCC-track-and-field-Dylan-Alexander-Zach-Boyd-Helm-Max-Runia.jpg 1300w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><\/a><p id=\"caption-attachment-16427\" class=\"wp-caption-text\">Dylan Alexander (342) finished 4th at Western Oregon&#8217;s Ash Creek Invitational, helping the Raiders to a 1st place finish overall<\/p><\/div>\n<p>@SOURaiders<\/p>\n<p>Details <a href=http:\/\/cascadeconference.org\/news\/2016\/9\/14\/XC_0914160526.aspx target=_new>here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>@SOURaiders Details here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,11],"tags":[544,245,198,351],"_links":{"self":[{"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/posts\/16426"}],"collection":[{"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/comments?post=16426"}],"version-history":[{"count":5,"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/posts\/16426\/revisions"}],"predecessor-version":[{"id":16432,"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/posts\/16426\/revisions\/16432"}],"wp:attachment":[{"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/media?parent=16426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/categories?post=16426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/traveljapanblog.com\/ashland\/wp-json\/wp\/v2\/tags?post=16426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}